Dah dah. Tolong jangan pengaruhi saya minat K-pop lebih dari ini!
Wednesday, January 30, 2013
Tuesday, January 29, 2013
Conquering fear
I'm not a brave person.
There are too much things that I am afraid of.
I don't wish to be fearless.
I wish for strength to conquer the fear every time I'm scared.
p/s: tak kisahlah test asas silat ni lulus ke tak. Yang penting saya buat sungguh-sungguh. After all rezeki milik Allah, usaha atas saya. Lulus atau gagal, dua dua ada hikmahnya.
Monday, January 28, 2013
Wednesday, January 23, 2013
UMP English Camp Riverside Janda Baik (Update)
Assalamualaikum!
So baru-baru ni saya join English Camp kat Riverside Janda Baik, organized by Kelab Intelligentsia kat UMP. Saya join as facilitator.
Anyhoo, saya suka join camp tu sebab that is the first time saya jadi faci. So perasaan dia agak lainlah. Kat camp tu semua participants panggil faci Kak atau Abang, regardless of diorang lebih tua atau muda. So rasa seronok la jugak sebab rasa macam dapat adik yang ramai je, padahal semua lebih kurang je. Haha. Dan juga, since saya sangat sangat la jarang dapat mandi sungai, so bila ada peluang mandi sungai ni, haha grab la habis habisan. Saya mandi sungai dua kali kot.
Nasib baik bawak baju extra (sepasang t-shirt and track tak sempat berpakai pun kat camp), so tak ada masalah la nak membazir baju.
And, walaupun saya seorang faci, tapi tak banyak pun saya tolong untuk preparation. All done by facis yang lebih senior. Saya cuma mengikut arahan.
Gratitude expression time!
Program Director (Dyla), Program Advisor (K. Liana), and Chief of Facilitators (Haziq), saya sangat berterima kasih pada diorang sebab bagi peluang pada saya yang sebagai orang baru ni untuk jadi faci. Terutamanya K. Liana, kalau akak ni tak ajak saya jadi faci, tak merasa saya join camp ni.
Semua facilitators, diorang sangat helpful dan friendly. Asalnya saya rasa awkward untuk join camp ni, tapi since diorang ada, rasa macam sebahagian dari diorang pulak. Padahal saya orang luar. Especially Afif, faci yang handle group 2 sekali dengan saya. Thank you for all the help, walaupun saya selalu silap explain rules la apa la. Kesabaran anda amat dihargai : )
Okey, let the pics do the talking.
 |
| Ketua Fasi, Haziq |
 |
| Pengarah Program, Dyla |
 |
| Penasihat Program, K. Liana |
 |
| My partner in crime, Afif |
 |
| The sungai. Sejuk gilaaaa |
 |
| Participants tengah buat aktiviti |
 |
| Bye bye.... : ) |
Walaupun pada awalnya, macam tak berapa ada mood nak join this camp, tapi at last, I really miss these guys!
Don't stop being awesome guys, this world is lonelier without any single of you.
p.s: And seriously, all the facilitators are good looking okehh. Including me la hihi.
Credit pictures Iqbal Annam Zainal and Zat Effi
________________________________________________________________
Update gambar
 |
| The facis. Tapi tak semua ada. |
 |
| Group 2 |
Walaupun kenal dan sempat bersama cuma untuk 3 hari, saya dah sangat rindu pada mereka mereka :'(
Thursday, January 17, 2013
Monday, January 14, 2013
Hak Bertanya
Penat penat penat penat.
Jangan halang hak kami untuk bertanya.
Biarpun ketika kami salah.
Dear SW1M president, shame on you.
And dear ms. Bavani,
you sure have my full respect.
Thursday, January 10, 2013
Avoiding
There are times when you just want to avoid the world.
Get yourself away from everything and just don't care what will happen.
People who walk around you, whether they notice you or not.
You just don't care about that.
Maybe after all, you don't need anything much, except a good news and a happy story.
Wednesday, January 9, 2013
Monday, January 7, 2013
Jaga diri tu wajib
Read a note on Facebook, it's a worth sharing.
Remember these tips (men and women, doesn't matter) when you encounter someone harmful:
1] Rapist looks for easiest hairstyle to grab, like ponytail or just long hair.
2] They prefer women whose clothing can be removed quickly.
3] They also look for women who busy doing things because they are likely off their guard.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman
and quickly move her to a second location where they don't have to
worry about getting caught.
8] Fight them back. It will discourage these rapists to harm you more, as you're being a time-consuming and
hard victim.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be
used from a distance, in their hands.
10] Small items like keys to be weapons are less recommended because you need to be close to them
to be able to use the weapon.
POINTS THAT WE SHOULD REMEMBER:
1] If a stranger follows you, look them in the face and ask
them a question, like what time is it, or make general small talk. Now
that you've seen their faces and could identify them in a line- up,
you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of
you and yell Stop or Stay back! Most of the rapists this man talked to
said they'd leave a woman alone if she yelled or showed that she would
not be afraid to fight back. Again, they are looking for an EASY
target.
3] If you carry pepper spray (this instructor was a huge advocate of
it and carries it with him wherever he goes,) yelling I HAVE PEPPER
SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you can't beat them with strength but you can
do it by outsmarting them. If you are grabbed around the waist from
behind, pinch the attacker either under the arm between the elbow and
armpit or in the upper inner thigh - HARD.
5] After the initial hit, always go for the groin. You might think that you'll anger the guy and
make him want to hurt you more, but the thing these rapists told our
instructor is that they want a woman who will not cause him a lot of
trouble. Start causing trouble, and he's out of there.
6] When the guy puts his hands up to you, grab his first two fingers
and bend them back as far as possible with as much pressure pushing
down on them as possible. The instructor did it to me without using
much pressure, and I ended up on my knees and both knuckles cracked
audibly.
7] Of course the things we always hear still apply. Always be aware of
your surroundings, take someone with you if you can and if you see any
odd behavior, don't dismiss it, go with your instincts. You may feel
little silly at the time, but you'd feel much worse if the guy really
was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ....
1. Tip from Tae Kwon Do: The elbow is the strongest point on your
body. If you are close enough to use it, do it.
2. If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from
you.... chances are that he is more interested in your wallet and/or
purse than you and he will go for the wallet/purse. RUN LIKE MAD IN
THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back
tail lights and stick your arm out the hole and start waving like
crazy. The driver won't see you but everybody else will. This has
saved lives.
4. Women have a tendency to get into their cars after shopping,eating,
working, etc., and just sit
(doing their checkbook, or making a list, etc. DON'T DO THIS! The
predator will be watching you, and this is the perfect opportunity for
him to get in on the passenger side,put a gun to your head, and tell
you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or
parking garage:
a. Be aware: look around your car as someone may be
hiding at the passenger side , peek into your car, inside the
passenger side floor, and in the back seat. ( DO THIS TOO BEFORE
RIDING A TAXI CAB) .
b. If you park your car next to a big van, enter your car from the
passenger door. Most serial killers attack their victims by pulling
them into their vans while the women are attempting to get into their
cars.
c. Look at the car parked on the driver's side of your vehicle, and
the passenger side. If a male is sitting alone in the seat nearest
your car, you may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out.
6. ALWAYS take the elevator instead of the stairs.
7. If the predator has a gun and you are not under his control, ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times;
And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may
get you raped, or killed. Ted Bundy, the serial killer, was a
good-looking, well educated man, who ALWAYS played on the sympathies
of unsuspecting women. He walked with a cane, or a limp, and often
asked "for help" into his vehicle or with his vehicle, which is when
he abducted his next victim.
-----------------------------------------------------------------------------------
Nota ni copy pasted dari Facebook so malas nak edit lebih lebih. Asalkan boleh baca. Moga ada manfaat.
Teringat satu ayat yang selalu saya dengar dalam silat,
"Belajar silat tak wajib tapi jaga diri tu wajib."
Ayat yang abang saya selalu bagi,
"Haa sebab tu awak belajar silat."
p/s: Rindu ah.
Remember these tips (men and women, doesn't matter) when you encounter someone harmful:
1] Rapist looks for easiest hairstyle to grab, like ponytail or just long hair.
2] They prefer women whose clothing can be removed quickly.
3] They also look for women who busy doing things because they are likely off their guard.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman
and quickly move her to a second location where they don't have to
worry about getting caught.
8] Fight them back. It will discourage these rapists to harm you more, as you're being a time-consuming and
hard victim.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be
used from a distance, in their hands.
10] Small items like keys to be weapons are less recommended because you need to be close to them
to be able to use the weapon.
POINTS THAT WE SHOULD REMEMBER:
1] If a stranger follows you, look them in the face and ask
them a question, like what time is it, or make general small talk. Now
that you've seen their faces and could identify them in a line- up,
you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of
you and yell Stop or Stay back! Most of the rapists this man talked to
said they'd leave a woman alone if she yelled or showed that she would
not be afraid to fight back. Again, they are looking for an EASY
target.
3] If you carry pepper spray (this instructor was a huge advocate of
it and carries it with him wherever he goes,) yelling I HAVE PEPPER
SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you can't beat them with strength but you can
do it by outsmarting them. If you are grabbed around the waist from
behind, pinch the attacker either under the arm between the elbow and
armpit or in the upper inner thigh - HARD.
5] After the initial hit, always go for the groin. You might think that you'll anger the guy and
make him want to hurt you more, but the thing these rapists told our
instructor is that they want a woman who will not cause him a lot of
trouble. Start causing trouble, and he's out of there.
6] When the guy puts his hands up to you, grab his first two fingers
and bend them back as far as possible with as much pressure pushing
down on them as possible. The instructor did it to me without using
much pressure, and I ended up on my knees and both knuckles cracked
audibly.
7] Of course the things we always hear still apply. Always be aware of
your surroundings, take someone with you if you can and if you see any
odd behavior, don't dismiss it, go with your instincts. You may feel
little silly at the time, but you'd feel much worse if the guy really
was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ....
1. Tip from Tae Kwon Do: The elbow is the strongest point on your
body. If you are close enough to use it, do it.
2. If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from
you.... chances are that he is more interested in your wallet and/or
purse than you and he will go for the wallet/purse. RUN LIKE MAD IN
THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back
tail lights and stick your arm out the hole and start waving like
crazy. The driver won't see you but everybody else will. This has
saved lives.
4. Women have a tendency to get into their cars after shopping,eating,
working, etc., and just sit
(doing their checkbook, or making a list, etc. DON'T DO THIS! The
predator will be watching you, and this is the perfect opportunity for
him to get in on the passenger side,put a gun to your head, and tell
you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or
parking garage:
a. Be aware: look around your car as someone may be
hiding at the passenger side , peek into your car, inside the
passenger side floor, and in the back seat. ( DO THIS TOO BEFORE
RIDING A TAXI CAB) .
b. If you park your car next to a big van, enter your car from the
passenger door. Most serial killers attack their victims by pulling
them into their vans while the women are attempting to get into their
cars.
c. Look at the car parked on the driver's side of your vehicle, and
the passenger side. If a male is sitting alone in the seat nearest
your car, you may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out.
6. ALWAYS take the elevator instead of the stairs.
7. If the predator has a gun and you are not under his control, ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times;
And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may
get you raped, or killed. Ted Bundy, the serial killer, was a
good-looking, well educated man, who ALWAYS played on the sympathies
of unsuspecting women. He walked with a cane, or a limp, and often
asked "for help" into his vehicle or with his vehicle, which is when
he abducted his next victim.
-----------------------------------------------------------------------------------
Nota ni copy pasted dari Facebook so malas nak edit lebih lebih. Asalkan boleh baca. Moga ada manfaat.
Teringat satu ayat yang selalu saya dengar dalam silat,
"Belajar silat tak wajib tapi jaga diri tu wajib."
Ayat yang abang saya selalu bagi,
"Haa sebab tu awak belajar silat."
p/s: Rindu ah.
Thursday, January 3, 2013
Tahun Baru
Assalamualaikum.
Walaupun dah sampai hari ketiga, tapi still... Selamat tahun baru!
 |
| This is how I spent my new year's eve. With these awesome people. |
Semoga tahun ni adalah tahun yang baik untuk semua. Amin.
Dear heart, sila jadi lebih kuat tahun ni. Jangan rapuh sangat, jangan senang sangat berkecai, jangan cepat sangat jatuh. Dear me, sila selalu tabah dan gembira.
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